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Max Meditation System™

This meditation style is entirely based on sitting on chairs in a comfortable and relaxed position.

The Max Meditation System™ allows participants to meditate deeply with ease. It uses a full spectrum of meditation techniques — breathing, deep-body relaxation, passive, active and guided meditation. No experience is needed.

Possible benefits from meditation

  • Reduced stress & tension
  • More positive control over your thoughts
  • Detachment from situations and less drama in your life
  • Happiness & peace of mind
  • Increased concentration & focus
  • Spontaneity & creativity
  • Increased self-confidence
  • Mental & emotional clarity

Maybe you will get more insight about your life purpose!

It is encouraged that you bring a journal to take any notes after the meditation.

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  • April 2019
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