This meditation style is entirely based on sitting on chairs in a comfortable and relaxed position.
The Max Meditation System™ allows participants to meditate deeply with ease. It uses a full spectrum of meditation techniques — breathing, deep-body relaxation, passive, active and guided meditation. No experience is needed.
Possible benefits from meditation
Maybe you will get more insight about your life purpose!
It is encouraged that you bring a journal to take any notes after the meditation.